Wasn't expecting that 😍
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73.3 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 25.94g | Prot: 69.01g | Carbs: 85.89g.
Breakfast: Fuel 10K Chocolate Granola, Tesco 0% Fat Natural Yoghurt. Lunch: Tesco Lighter Than Light Mayonnaise, Tesco Iceberg Lettuce, Princes Tuna Chunks in Spring Water. Dinner: Tesco Beef Gravy Granules, Tesco Spring Greens, Tesco Farmhouse Mixed Vegetables, Frylight Sunflower Oil Spray, Carrots , Hearty Food Yorkshire Pudding, Tesco Chicken Mini Breast Fillets. Snacks/Other: Frylight Sunflower Oil Spray, Tesco Medium Eggs, Nutella Hazelnut Spread, Bananas . more...
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Losing 2.1 kg a Week
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Comments
18 Mar 20 by member: Elffie_
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18 Mar 20 by member: paulw69
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Holy f**k, what you been doing! Well done
18 Mar 20 by member: tomqsadler
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Very well done Jo. That's fantastic.
18 Mar 20 by member: Dave 10
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18 Mar 20 by member: peter shaw
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Thanks guys! Dunno time I wanna no too so I can do it again this week 🤣 just my usual healthy eating and treadmill 🤷🏼♀️ even started to notice muscle on my legs so thought I'd not do as well
18 Mar 20 by member: jo pacy
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Fantastic drop, well done 👍🏼🙂
18 Mar 20 by member: bubblegum14
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18 Mar 20 by member: davidwoods
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18 Mar 20 by member: jo pacy
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18 Mar 20 by member: sleekbeach
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