Weigh In record (no journal entry) for 18 March 2020
|
63.2 kg
Lost so far: 22.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
585 kcal
|
Fat: 35.50g | Prot: 29.94g | Carbs: 35.97g.
Breakfast: Яйцо Куриное, Умалат Сыр Сулугуни, Домик в деревне Молоко 3,5%, Экомилк Масло Сливочное 82,5%, с.Пудовъ Рисовая Мука. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|