Weigh In record (no journal entry) for 17 March 2020
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96.5 kg
Lost so far: 10 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 56.16g | Prot: 87.71g | Carbs: 224.45g.
Breakfast: Oléico Aceite Spray, Champiñones Cocidos (sin Grasa Añadida en la Cocina), Tasty Diabetics Crema de Cacahuate, Plátano, Leche de Almendras, Zwan Jamón de Pavo Virginia Premium, Libanius Pan Pita Taquero. Lunch: Los Volcanes Queso Oaxaca, SuKarne Fajitas de Arrachera Marinada de Res, Tortillas de Maíz. Dinner: Fresh Gourmet Crutones Sabor Italiano, Mangos, Lechuga, Tuny Atún Aleta Amarilla en Agua. Snacks/Other: Nabisco Ritz Galletas Saladas, Dondé Aviones, Agua de Coco. more...
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Losing 0.1 kg a Week
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agpabogado's Weight History
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