Weigh In record (no journal entry) for 16 March 2020
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122.5 kg
Lost so far: 0 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 20.22g | Prot: 37.33g | Carbs: 15.46g.
Breakfast: Banquet Brown 'N Serve Original Sausage Links, Chompies High Protein / Low Carb Multigrain Bread, Cooked Egg White, Vitafusion Fiber Well Sugar Free Gummies, Digestive Advantage Probiotic Gummies, Centrum Silver Ultra Women's Multi Vitamins. more...
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Gaining 0.4 kg a Week
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