Weigh In record (no journal entry) for 16 March 2020
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72.1 kg
Lost so far: 5.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 32.15g | Prot: 51.17g | Carbs: 90.91g.
Lunch: Tesco Semi-Skimmed Milk, Warburtons Wholemeal Bread (Small), Butter, Asparagus Soup. Dinner: Green Peas (Frozen) , Tesco Unsmoked Gammon Steaks, Wholegrain Mustard, Mashed Potato made with Milk (from Fresh), Mashed Potato made with Milk (from Fresh). Snacks/Other: Tuna and Sweetcorn Mayonnaise. more...
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Losing 0.7 kg a Week
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tiggerlili1's Weight History
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