Weigh In record (no journal entry) for 16 March 2020
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59.2 kg
Lost so far: 3.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 133.30g | Prot: 104.23g | Carbs: 17.38g.
Breakfast: Seeberger Cerneaux de Noix, Holy Fruits Amandes, Président Beurre Gastronomique Demi-Sel. Lunch: Café au Lait, Oeuf sur le Plat, Eco+ Thon Listao, Tropic Apéro Olives Vertes Farcies A l'amande. Dinner: Bœuf, Morue au Four ou Grillé, Concombre (Pelé). Snacks/Other: 🍫Bombom chocolat noix 🍫, Carrefour Chocolat Noir 80%. more...
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Gaining 2.8 kg a Week
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Cristal's's Weight History
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