Weigh In record (no journal entry) for 16 April 2013
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66.0 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 45.46g | Prot: 47.21g | Carbs: 260.31g.
Breakfast: Tea (Brewed), Breakfast Porridge Oats. Lunch: Special K Bar - Double Milk Chocolate, White Bread, Bananas, Low Fat Devon Custard, French Fries Ready Salted, chicken and vegetable cup-a-soup. Dinner: Yorkshire Puddings, Roast Potatoes, Chicken Thigh, Sainsbury's Basic 2% Yogurt (125g), Cooked Carrots, Tea (Brewed). Snacks/Other: Meringue Nests. more...
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1825 kcal
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Exercise:
Desk Work - 4 hours, Driving - 1 hour and 51 minutes, Resting - 10 hours and 9 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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Funkymonkeyme's Weight History
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