worm2butterfly2012's Journal, 15 Apr 13

Weigh In record (no journal entry) for 15 April 2013
129.2 kg Lost so far: 16.5 kg.    Still to go: 65.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2013:
851 kcal Fat: 6.96g | Prot: 62.85g | Carbs: 137.95g.   Breakfast: Light & Fit Greek - Vanilla, Watermelon. Lunch: Apple Juice, AdvantEDGE Carb Control Shake - Cafe Caramel, Light & Fit Greek - Vanilla. Dinner: Apple Juice, Coconut Milk Minis - Fudge, Southwestern Style Egg Whites. Snacks/Other: Light & Fit Greek - Vanilla. more...
3554 kcal Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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worm2butterfly2012's Weight History


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