Weigh In record (no journal entry) for 26 September 2010
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82.3 kg
Lost so far: 7.5 kg.
Still to go: 9.8 kg.
Diet followed: 100%.
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View Diet Calendar, 26 September 2010:
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1718 kcal
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Fat: 55.57g | Prot: 89.00g | Carbs: 126.77g.
Breakfast: Water, Coffee Medium, Orange Juice, Bacon, Fried Eggs, Pancake. Lunch: Popcorn. Dinner: Beef Gravy, Russet Potato, Yams, Pot Roast, Cabernet Sauvignon. more...
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2070 kcal
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Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Yafreaka's Weight History
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