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Starting again with healthy eating. Done weight watchers in the past which worked quite well although really I just went to the weigh in once a week and ate healthily. Will stick to porridge for breakfast, healthy meal deal for lunch and a healthy choices ready meal for dinner and try to avoid snacking.
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91.6 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Not Applicable.
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1764 kcal
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Fat: 55.02g | Prot: 76.68g | Carbs: 242.06g.
Breakfast: 1/2% Milk Fat Partly Skimmed Milk, Finest Scottish Porridge Oats. Lunch: sandwich. Dinner: weight watchers. Snacks/Other: Annettes Birthday Cake, Left Over Easter Egg. more...
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