_치요's Journal, 15 Mar 20

드디어 딱 60!!!!!!!!!!
제발 앞자리 바껴줘!!!!!!!!!!!!!!!!!!!!!!😖
60 kg Lost so far: 4.3 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2020:
906 kcal Fat: 63.00g | Prot: 45.42g | Carbs: 49.77g.   Lunch: 들기름, 대림선 김밥용 김, 소와나무 체다치즈, 깻잎, 달걀, 파프리카, 당근, 홈플러스 새송이버섯, 오이 (껍질 포함), 한성기업 크래미 (90g). more...
Losing 3.5 kg a Week

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_치요's Weight History


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