Leni Liu Cing Link's Journal, 15 Mar 20

Weigh In record (no journal entry) for 15 March 2020
65.6 kg Lost so far: 0 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2020:
735 kcal Fat: 24.12g | Prot: 28.19g | Carbs: 103.24g.   Breakfast: Susu Kedelai, MARTABAK COKLAT. Lunch: Bimoli Minyak Goreng, Petai, Kubis, Kecap Asin (Kedelai), Nasi Putih. Dinner:  Seledri,  Tomat Ceri,  Petai,  Pangsit Polos,  Telur Rebus Lunak,  Mie,  Teh Manis. Snacks/Other:  Telur Rebus. more...
1598 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week



     
 

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Leni Liu Cing Link's Weight History


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