Weigh In record (no journal entry) for 14 March 2020
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60.5 kg
Lost so far: 3.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 21.74g | Prot: 87.40g | Carbs: 34.95g.
Lunch: 닭백숙, 푸르밀 비피더스 블루베리, 소와나무 체다치즈. more...
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Losing 0.2 kg a Week
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