fedeee2000's Journal, 14 Mar 20

Weigh In record (no journal entry) for 14 March 2020
46.9 kg Lost so far: 1.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2020:
2808 kcal Fat: 84.88g | Prot: 182.02g | Carbs: 314.58g.   Breakfast: Prozis Peanut Butter, Zespri Kiwi Sungold, Fage Yogurt Greco Total 0%, Delizie del Sole Albume d'uovo Pastorizzato , MG Food Oat Flour Coconut & Chocolate. Lunch: Il Viaggiator Goloso Cioccolato Monorigine Fondente Extra Ecuador 74%, Lindt Cioccolato Fondente 78%, Buitoni Pizza al Prosciutto senza Glutine ,  Prosciutto Crudo,  Mozzarella di Bufala,  Puccia, Pinsa Romana. Dinner:  Zucchine, Salmone. Snacks/Other: Prozis Peanut Butter, Matt Gallette Bio 5 Cereali, Hero Marmellata Light Prugne, Daily Bread Pane 4 Cereali, Milbona Dessert Proteico al Cioccolato. more...
1671 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.1 kg a Week



     
 

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fedeee2000's Weight History


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