Stormfront's Journal, 13 Mar 20

Weigh In record (no journal entry) for 13 March 2020
95.7 kg Lost so far: 2.4 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:
1355 kcal Fat: 57.52g | Prot: 76.62g | Carbs: 142.44g.   Breakfast: Kellogg's Frosted Mini-Wheats Little Bites - Original, Darigold Fit Milk. Lunch: Bisquick Quick Chicken and Dumplings. Dinner: Breyers Strawberry Waffle Cone, PRE New York Strip Steak, Newman's Own Balsamic Vinaigrette Dressing,  Lettuce Salad with Assorted Vegetables. more...
131 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.3 kg a Week

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Stormfront's Weight History


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