Weigh In record (no journal entry) for 13 March 2020
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92.6 kg
Lost so far: 10.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 51.25g | Prot: 41.20g | Carbs: 142.09g.
Breakfast: Orange Juice . Lunch: Fish and Chips. Dinner: Semi-Skimmed Milk, Tesco Multigrain Hoops. Snacks/Other: Reese's Peanut Butter Cups, Tea with Semi-Skimmed Milk. more...
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Losing 1.1 kg a Week
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deenellfawd's Weight History
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