Weigh In record (no journal entry) for 13 March 2020
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65.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 87.48g | Prot: 53.45g | Carbs: 138.31g.
Breakfast: Ellenka Fiber Creme, Alpukat. Lunch: Bimoli Minyak Goreng, Wortel Dimasak, Kubis, Tahu. Dinner: Bimoli Minyak Goreng, Wortel Dimasak, Kubis, Tahu, Minyak Wijen, Bihun (Dimasak), Plum. Snacks/Other: Sup Tomat (Disiapkan dengan Air), Nasi Putih, Aice Choco Cookies, Aice Chocolate. more...
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Losing 1.4 kg a Week
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Leni Liu Cing Link's Weight History
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