Weigh In record (no journal entry) for 12 March 2020
|
72.7 kg
Lost so far: 39.4 kg.
Still to go: 0.1 kg.
Diet followed: Poorly.
|
|
1404 kcal
|
Fat: 48.32g | Prot: 70.41g | Carbs: 189.88g.
Breakfast: Magnolia Chicken Longanisa Cured Sausage, Great Value Original Liquid Eggs, Spinach, Onions, Butter. Lunch: Nissin Cup Noodles Curry. Dinner: Green Peppers, White Rice, Onions. Snacks/Other: Enlightened Brownies & Cookie Dough Ice Cream, Martin Purefoods Skewered BBQ Seasoned Pork, Snack Pack Vanilla Pudding, Barry’S Bakery French Twists, Julia baked goods Sweet potato thins. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaysonelliot's Weight History
|