Weigh In record (no journal entry) for 12 March 2020
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95.7 kg
Lost so far: 2.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 54.06g | Prot: 73.29g | Carbs: 118.91g.
Breakfast: Mountain High Original Whole Milk Yoghurt Vanilla, Bear Naked Fit Granola - Triple Berry Crunch, Great Value Frozen Mixed Berries. Lunch: Jennie-O All Natural Turkey Burger Lean White Turkey, Ranch Salad Dressing, Cucumber Salad with Vinegar. Dinner: Bisquick Quick Chicken and Dumplings. Snacks/Other: Bananas , Emerald Cashew Halves & Pieces 100 Calorie Pack, Great Value Snack Colby & Monterey Jack Cheese. more...
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Losing 5.1 kg a Week
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Stormfront's Weight History
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