Weigh In record (no journal entry) for 12 March 2020
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57.6 kg
Lost so far: 5.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 154.56g | Prot: 79.53g | Carbs: 21.31g.
Breakfast: Président Beurre Gastronomique Demi-Sel, Holy Fruits Amandes, Seeberger Cerneaux de Noix, Café au Lait. Lunch: Erzincan Peynir Fromage, Eco+ Thon Listao , Tropic Apéro Olives Vertes Farcies A l'amande, Oeuf sur le Plat. Dinner: Concombre (Pelé), Egg muffins. Snacks/Other: Oeuf sur le Plat, 🍫Bombom chocolat noix 🍫. more...
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Losing 2.6 kg a Week
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Cristal's's Weight History
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