Weigh In record (no journal entry) for 12 March 2020
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51.6 kg
Lost so far: 10.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 96.33g | Prot: 86.21g | Carbs: 79.38g.
Breakfast: Coconut Oil, Coffee, Strawberries (Unsweetened, Frozen), Plain Yoghurt (Whole Milk). Lunch: Roasted Almonds, Olive Oil, Pepper, Lettuce Salad with Assorted Vegetables, Sainsbury's Basics Cooked & Peeled Prawns, Carrot and Ginger Soup. Dinner: Roasted Almonds, Tesco Cooked & Peeled King Prawns, Carrot and Ginger Soup. Snacks/Other: Tesco Seedless Green Grapes, Cheddar Cheese . more...
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Losing 0.8 kg a Week
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anieanie's Weight History
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