Weigh In record (no journal entry) for 12 March 2020
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50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 31.62g | Prot: 102.37g | Carbs: 7.60g.
Lunch: 奧利塔 橄欖油, Costco 科克蘭無調味綜合堅果, 九層塔, 雞胸肉. more...
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Losing 3.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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