Weigh In record (no journal entry) for 12 March 2020
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66.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 69.19g | Prot: 37.74g | Carbs: 90.31g.
Breakfast: Sayuran Rebus (tanpa Daging), Nasi Putih, Madu, Jahe, Lemon. Lunch: Ellenka Fiber Creme, Alpukat, Minyak Wijen, Tomat Ceri, Jahe, Nasi Putih. Dinner: Bimoli Minyak Goreng, Tahu, Telur. Snacks/Other: Lemon, Gula Merah, Jahe, BreadTalk Cheese Cake, Choki Choki Chocolate Paste. more...
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Gaining 5.6 kg a Week
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Leni Liu Cing Link's Weight History
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