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taken at 8.15 am body fat recorded at 33%
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109.6 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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3030 kcal
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Fat: 114.06g | Prot: 174.45g | Carbs: 310.39g.
Breakfast: Butter (Salted), White Bread, Granulated Sugar, Instant Coffee with Milk, Fried Egg, Bacon. Lunch: Creme Caramel. Dinner: Fried Egg with Fat, Beef Rump Steak. Snacks/Other: Toffee Popcorn, Impact Whey. more...
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Gaining 0.6 kg a Week
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bestbefore1989's Weight History
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