Weigh In record (no journal entry) for 10 March 2020
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 42.86g | Prot: 70.45g | Carbs: 9.15g.
Breakfast: UCC 炭燒濾掛式咖啡. Lunch: 甜椒, 櫛瓜, 煎雞蛋, 雞腿排, 花椰菜, 水煮蛋. more...
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Losing 3.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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