Weigh In record (no journal entry) for 01 March 2020
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74.9 kg
Lost so far: 0.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 72.70g | Prot: 91.31g | Carbs: 100.57g.
Breakfast: Instant Coffee (Dry Powder), Canderel Green Stevia Tablets. Lunch: Aldi British Mature Cheese Slices, Warburtons Wholemeal Bread (Small), Vitalite Dairy Free Butter. Dinner: Sainsbury's Ready Mashed Potato, Carrot & Swede, By Sainsbury's Lamb Shank in Mint Gravy. Snacks/Other: Asda Pork & Egg Gala Slice, Canderel Green Stevia Tablets, Nescafe Caramel Latte. more...
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Losing 1.6 kg a Week
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JoviKitty's Weight History
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