Weigh In record (no journal entry) for 10 March 2020
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66.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 62.96g | Prot: 62.92g | Carbs: 158.17g.
Breakfast: Tesco Everyday Value Porridge Oats, Berries, Oats, Honey, Yeo Valley Natural Yogurt. Dinner: President Camembert Crème, Aldi Chicken Goujons. Snacks/Other: Lidl Special Muesli, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Morrisons Moroccan Style Houmous, Celery . more...
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steady weight
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