Weigh In record (no journal entry) for 09 March 2020
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81.0 kg
Lost so far: 4.3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 17.84g | Prot: 47.68g | Carbs: 142.61g.
Breakfast: Robertson's Golden Shredless Marmalade, Genesis Crafty Sliced Wheaten Bread, Tesco Seedless Red Grapes. Lunch: Sainsbury's Basics Digestive Biscuits. Snacks/Other: Sainsbury's Low Fat Black Cherry Yogurt, Tesco Skimmed Milk. more...
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steady weight
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Daisy8245's Weight History
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