Weigh In record (no journal entry) for 09 March 2020
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75.9 kg
Lost so far: 7.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 50.37g | Prot: 55.87g | Carbs: 143.75g.
Breakfast: Coffee. Dinner: Rimi Siers Krievijas, Dried Prune, Rimi Paniņas 0.5%, Meatballs with Sauce (Mixture), Buckwheat , Rimi Siļķe Kažokā , Pear, Cherry Tomatoes, Orange. more...
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Losing 5.6 kg a Week
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