Weigh In record (no journal entry) for 09 March 2020
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97.0 kg
Lost so far: 1.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 69.36g | Prot: 111.53g | Carbs: 111.05g.
Breakfast: Darigold Fit Milk, Kellogg's Frosted Mini-Wheats Little Bites - Original. Lunch: Kirkland Signature Boneless Skinless Chicken Thighs, Trader Joe's Fully Cooked Long Grain Brown Rice. Dinner: Beef Steak, Captain D's Shrimp Skewer, Ranch Salad Dressing , Lettuce Salad with Assorted Vegetables. Snacks/Other: Betty Crocker Russian Tea Cakes, Emerald Cashew Halves & Pieces 100 Calorie Pack. more...
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Gaining 5.7 kg a Week
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Stormfront's Weight History
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