Weigh In record (no journal entry) for 09 March 2020
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89.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 40.85g | Prot: 80.83g | Carbs: 22.47g.
Breakfast: Red Cabbage , Tesco Medium Eggs. Lunch: Tesco Wild Rocket, Cucumber (with Peel) , Chicken Leg Meat and Skin (Roasted, Cooked) , Lettuce, Aubergine, Mushrooms . more...
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Gaining 0.3 kg a Week
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