Weigh In record (no journal entry) for 09 March 2020
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93.2 kg
Lost so far: 10.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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2304 kcal
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Fat: 126.28g | Prot: 79.69g | Carbs: 208.19g.
Breakfast: Crownfield Fruit & Fibre, Semi-Skimmed Milk. Lunch: Cadbury Crunchie (40g), Greggs Sausage, Bean & Cheese Melt, Greggs Sausage Roll, Greggs Honey Roast Ham & Free Range Egg Salad. Dinner: Bread with Butter, Tesco Beef Sausage. Snacks/Other: Tea with Semi-Skimmed Milk. more...
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Losing 0.5 kg a Week
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deenellfawd's Weight History
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