Weigh In record (no journal entry) for 08 March 2020
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88.1 kg
Lost so far: 31.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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4244 kcal
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Fat: 159.64g | Prot: 150.77g | Carbs: 548.08g.
Breakfast: Italac Leite Desnatado, Café com Açúcar, La Vieja Fabrica Geléia de Produtos Silvestres, Jasmine Granola, Liv Up Panqueca de Aveia, Banana e Canela. Lunch: Nestlé Sorvete Moça Doceria, Kibon Sorvete de Creme, Fanta Fanta Laranja, Macarrão Cremoso com Queijo. Dinner: Nutrella Bolo de Chocolate com Recheio de Chocolate, Fanta Guaraná, Costela Bovina, Arroz Branco (Cozido). Snacks/Other: M&M's Amendoim, Café com Açúcar, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela. more...
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Gaining 11.9 kg a Week
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asdfonsecaz's Weight History
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