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Yas!
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135.5 kg
Lost so far: 15.1 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 84.71g | Prot: 83.89g | Carbs: 128.96g.
Breakfast: Egg Omelette , Tesco Smoked Bacon Medallions, Co-Op Truly Irresistible Pork Chipolata Sausages. Lunch: Pita Bread, Tesco Cheddar Medium, Tesco Beetroot Salad. Dinner: Tesco Finest Roasted Mediterranean Vegetables, Aldi Chicken En Croute with Cheddar Cheese & Bacon, Mixed Vegetables (Drained Solids, Canned) . Snacks/Other: Aldi Salted Caramel Praline Ice Cream. more...
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Losing 1.2 kg a Week
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