Weigh In record (no journal entry) for 07 March 2020
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65.6 kg
Lost so far: 24.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 19.50g | Prot: 68.00g | Carbs: 32.00g.
Dinner: Spicy Pepper Jack, Private Selection Angus Ground Beef Sirloin, Kroger Break-Free 100% Liquid Egg Whites, Double Roasted Tomato Salsa. Snacks/Other: Cadbury's Creme Egg (34g), Teriyaki Beef Steak Tender Bites. more...
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Gaining 1.9 kg a Week
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MisterLucas's Weight History
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