Weigh In record (no journal entry) for 07 March 2020
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71.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2139 kcal
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Fat: 65.11g | Prot: 73.73g | Carbs: 270.91g.
Breakfast: Alsan Alsan-Bio, Gutes aus der Bäckerei Das Weißbrot. Dinner: Simply V Veganer Reibegenuss, Bedda Zum Streuen, Ofengemüse, Natumi Hafer Cuisine, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Wheaty Vegane Weenies. Snacks/Other: Merlot, Barilla Fusilli, Wheaty Vegane Weenies, Simply V Vegane Genießerscheiben Natur, Italiamo Getrocknete Tomaten in Öl, Gutes aus der Bäckerei Das Weißbrot. more...
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1975 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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MarleyLovesFood's Weight History
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