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I am so excited because this web site is going to save me so much journaling time. Thanks for the great resource!
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63.6 kg
Lost so far: 7.6 kg.
Still to go: 5.1 kg.
Diet followed: Not Applicable.
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1106 kcal
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Fat: 32.32g | Prot: 129.38g | Carbs: 114.71g.
Breakfast: Kroger Carbmaster Raspberry Yogurt, Strawberries, Tomatoes, NutriSystem Maple Flavored Breakfast Patty, Lifetime Fat Free Jalapeno Jack Cheese, Flatout Light Original Flatbread, Egg Beaters Egg Beaters - Original. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Tomatoes, Dole Broccoli Slaw, Lettuce. Dinner: Trader Joe's Organic Strawberries, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Fit & Active 93% Lean Ground Turkey. Snacks/Other: Quest Coconut Cashew, Quest Chocolate Brownie. more...
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Losing 1.0 kg a Week
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