Weigh In record (no journal entry) for 11 April 2013
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81.9 kg
Lost so far: 2.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 9.49g | Prot: 7.59g | Carbs: 68.15g.
Breakfast: fruit yogurt. Lunch: chicken cup a soup, Bananas. Dinner: tomato cup a soup. Snacks/Other: diet coke. more...
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Gaining 3.2 kg a Week
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macca1267's Weight History
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