whocares2017's Journal, 06 Mar 20

Unbelievable 😡
80.1 kg Lost so far: 4.7 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:
1106 kcal Fat: 34.32g | Prot: 79.55g | Carbs: 122.15g.   Breakfast: Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Egg White, Great Value Whole Grain Quick Oats. Lunch: Kraft Light House Italian Dressing, Rigatoni, StarKist Foods Low Sodium Solid White Albacore Tuna in Water. Snacks/Other: Sargento Light Mozzarella String Cheese, Power Crunch Protein Energy Bar - Triple Chocolate. more...
1950 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.4 kg a Week

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whocares2017's Weight History


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