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Gotta stop eating out at weekends!
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93.8 kg
Lost so far: 1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 61.09g | Prot: 80.31g | Carbs: 55.83g.
Breakfast: Tesco Mixed Nuts (25g), Linusit Organic Milled Flaxseed, Plain Yoghurt (Lowfat). Lunch: Tesco Medium Eggs, Grated Cheddar Cheese, Sliced Ham (Extra Lean) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Doner Meat, Pita Bread, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Tesco Crunchy Peanut Butter. more...
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Gaining 0.4 kg a Week
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 Comments
Life is for living ! Ps “it’s officially the weekend now” Good Luck 🤞
06 Mar 20 by member: humpTdumpty
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what do u eat at weekends then
06 Mar 20 by member: missioncontrol
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Normally eat reasonably at weekends.... That particular one.... Well curry takeaway with friends on the Friday, Thai restaurant lunch with friends on Saturday followed up with lunch at a friend's place. And although I avoided the heavy carbs, I still ate too much!!! 🐷🐷
13 Mar 20 by member: sal.blueautumn
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sal.blueautumn's Weight History
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