TaniaBarnet's Journal, 06 Mar 20

pleased with progress :)
199.6 kg Lost so far: 0 kg.    Still to go: 79.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:
2179 kcal Fat: 94.49g | Prot: 43.87g | Carbs: 282.73g.   Breakfast: Silver Spoon Caster Sugar, Bonne Maman Strawberry Conserve, Sun-Pat Crunchy Peanut Butter, Oatly Oat Milk, Hovis Medium White Bread. Lunch: Tesco Seedless Black Grapes, Sesame Snaps Sesame Snaps, Walkers Oven Baked with Veg. Dinner: Lyle's Maple Flavoured Golden Syrup, Tesco Dark Brown Muscovado Sugar, Iceland Sweetcorn, Sesame Snaps Sesame Snaps, Tesco Folded Flatbread ,  Carrots , Flora Pure Sunflower Oil,  Roasted Potato. more...
Losing 8.1 kg a Week

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TaniaBarnet's Weight History


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