Weigh In record (no journal entry) for 11 April 2013
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65.9 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 55.03g | Prot: 46.50g | Carbs: 218.94g.
Breakfast: Malted Wheaties, Tea (Brewed). Lunch: Garlic Baguettes, Thin Four Cheese Pizza. Dinner: Bananas, Tea (Brewed), French Fries Cheese and Onion, chicken noodle cup-a-soup, Low Calorie Blueberry & Blackcurrant Flavour Jelly. Snacks/Other: Aero, Special K Bar. more...
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1853 kcal
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Exercise:
Shopping - 1 hour, Desk Work - 4 hours, Driving - 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 9 hours. more...
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Losing 8.3 kg a Week
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Funkymonkeyme's Weight History
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