Weigh In record (no journal entry) for 05 March 2020
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1481 kcal
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Fat: 53.95g | Prot: 103.16g | Carbs: 144.27g.
Breakfast: Eatlean Protein Cheese, Pret A Manger Chocolatey Coconut Bite, Freshly Squeezed Orange Juice, Baked Potato (Peel Eaten, Fat Added in Cooking), Fried Egg. Lunch: Bananas , Tesco Finest Italian Inspired Beef Steak Meatballs, Red Potatoes (Flesh and Skin, Baked) , Cooked Asparagus (Fat Added in Cooking). Dinner: Tesco Piri Piri Chicken Breast Pieces , Tesco Mixed Vegetable Medley, White Potatoes (Flesh and Skin, Baked) . Snacks/Other: Pret A Manger Mango Smoothie. more...
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437 kcal
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Exercise:
Gym - 16 minutes, Elliptical - 27 minutes, Apple Health - 23 hours and 17 minutes. more...
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Marrrrsik's Weight History
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