Weigh In record (no journal entry) for 10 April 2013
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101.6 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Not Applicable.
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3449 kcal
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Fat: 164.10g | Prot: 167.29g | Carbs: 322.39g.
Breakfast: Marshmallows, Hot Dog Sausages, Cheese and ham croissant, Instant Coffee, Lactofree Semi Skimmed Milk, Sugar. Lunch: Lactofree Yoghert, Carrot Sticks, Snack a Jack Sweet Chilli, Tesco Tzatziki Dip, Tesco Breadsticks. Dinner: American Mustard, Tesco Tomato Ketchup, Fried Onion, Sainsbury's White Finger Rolls, Kingsfood Hot Dogs. Snacks/Other: Tap Water, Double Concentrate Apple & Blackcurrant Squash, No Added Sugar 1.5L, Instant Coffee, Lactofree Semi Skimmed Milk, Sugar, Marshmallows, Lactofree Milk, Cadbury Hot Chocolate. more...
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