Weigh In record (no journal entry) for 04 March 2020
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46.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 34.58g | Prot: 176.11g | Carbs: 180.90g.
Breakfast: Prozis Burro di Arachidi Vellutato, Zespri Kiwi Gold, Land Pathos Yogurt Colato Greco Bianco 0% (150g), Prozis Fiocchi di Avena Piccoli, Prozis Oatmeal Chocolate Brownie, Lidl Albume d'uovo Pastorizzato. Lunch: Luxor Salsa Tahina, Zucchine, Barilla Cous Cous, Eurospin Filetti di Tonno a Pinne Gialle. Dinner: Dolciando & Dolciando Cioccolato Svizzero Extra Fondente 85%, Daily Bread Pane 4 Cereali, Hero Marmellata Light Pesche, Findus Minestrone Tradizione, Petto di Pollo, Carne. Snacks/Other: Prozis Burro di Arachidi Vellutato, Land Pathos Yogurt Colato Greco Bianco 0% (150g), Banana, Danone Hipro. more...
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1521 kcal
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Exercise:
Boxing - 1 hour and 15 minutes, Weight Training (moderate) - 1 hour and 20 minutes, Fitbit - 21 hours and 25 minutes. more...
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Losing 0.2 kg a Week
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fedeee2000's Weight History
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