bryony_pudding's Journal, 04 Mar 20

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Slow and steady 😂

80.7 kg Lost so far: 32.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2020:

1584 kcal

Fat: 59.10g | Prot: 93.40g | Carbs: 168.38g. Breakfast: Bananas , Raspberries , Semi-Skimmed Milk, Sainsbury's Chia Seeds. Lunch: Heinz Light Mayonnaise, Tuna in Water (Canned), Mission Deli Wrap Wheat & White. Dinner: Morrisons Eat Smart Chocolate Mousse, Beef chow mein. Snacks/Other: Tunnock's Caramel Wafer, Marks & Spencer All Butter Scottish Shortbread Rounds. more...