Leni Liu Cing Link's Journal, 04 Mar 20

Weigh In record (no journal entry) for 04 March 2020
65.7 kg Lost so far: 0 kg.    Still to go: 19.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2020:
826 kcal Fat: 40.42g | Prot: 35.17g | Carbs: 79.31g.   Breakfast: Jahe, Gula Merah, Bimoli Minyak Goreng, Telur, Nasi Putih. Lunch: Bimoli Minyak Goreng, Tumis Buncis, Tomat Ceri, Nasi Putih. Dinner: Gula Merah, Jahe, Lemon, Bimoli Minyak Goreng, Petai, Seledri, Telur, Kubis Hijau Dimasak, La Fonte Spaghetti. Snacks/Other:  Buncis,  Seledri,  Telur Rebus Lunak,  Sohun, Roma Superstar Wafer. more...
1600 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 8.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Leni Liu Cing Link's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.