Weigh In record (no journal entry) for 03 March 2020
|
65.3 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1143 kcal
|
Fat: 72.52g | Prot: 57.94g | Carbs: 89.12g.
Breakfast: Great Value Powdered Creamer, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds) . Lunch: Fuji Apples, Kroger Kosher Dill Pickle Spears, Del Monte Avocado, Sargento Ultra Thin Sliced Mild Cheddar Cheese, Kale, Giant Eagle Cherry Tomatoes, Cucumber, Wish-Bone E.V.O.O. Dressing Garlic Basil, Land O' Frost Hickory Smoked Turkey Breast, Mission Foods Low Carb Whole Wheat Tortilla. Dinner: Guacamole with Tomatoes, El Pollo Loco Flame Grilled Chicken Breast. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arkiehuntress's Weight History
|