Arkiehuntress's Journal, 03 Mar 20

Weigh In record (no journal entry) for 03 March 2020
65.3 kg Lost so far: 14.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2020:
1143 kcal Fat: 72.52g | Prot: 57.94g | Carbs: 89.12g.   Breakfast: Great Value Powdered Creamer, Splenda No Calorie Sweetener,  Coffee (Brewed From Grounds) . Lunch:  Fuji Apples, Kroger Kosher Dill Pickle Spears, Del Monte Avocado, Sargento Ultra Thin Sliced Mild Cheddar Cheese,  Kale, Giant Eagle Cherry Tomatoes,  Cucumber, Wish-Bone E.V.O.O. Dressing Garlic Basil, Land O' Frost Hickory Smoked Turkey Breast, Mission Foods Low Carb Whole Wheat Tortilla. Dinner:  Guacamole with Tomatoes, El Pollo Loco Flame Grilled Chicken Breast. more...
202 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.1 kg a Week

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Arkiehuntress's Weight History


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