Weigh In record (no journal entry) for 03 March 2020
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97.0 kg
Lost so far: 1.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 47.77g | Prot: 78.85g | Carbs: 124.98g.
Breakfast: Mountain High Original Whole Milk Yoghurt Vanilla, Bear Naked Fit Granola - Triple Berry Crunch, Great Value Frozen Mixed Berries. Lunch: Popeyes Chicken & Biscuits Blackened Tenders, Popeyes Chicken & Biscuits Mashed Potatoes with Gravy. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Pasta with Meat Sauce. Snacks/Other: Archer Farms Cashew, Cranberry & Almond Trail Mix, Great Value Snack Colby & Monterey Jack Cheese. more...
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steady weight
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Stormfront's Weight History
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