JodyR's Journal, 18 Sep 10

JodyR's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 September 2010

89.7 kg Lost so far: 0.1 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2010:

2020 kcal

Fat: 69.13g | Prot: 64.42g | Carbs: 303.36g. Breakfast: Whole Wheat Bread. Lunch: Natural Cream Soda, Root Beer, 6" Chipotle Steak & Cheese Breakfast Sandwich, Jalapeno Potato Chips. Dinner: 2% Fat Milk, Butter (Salted), Whole Wheat Bread. Snacks/Other: Peppermint (Mint). more...

2314 kcal

Exercise: Walking (moderate) - 5/kph - 33 minutes, Resting - 16 hours and 27 minutes, Sleeping - 7 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

JodyR's Weight History

View Complete History

JodyR's Journal, 18 Sep 10

Submit a Comment

JodyR's Weight History